Is My Mind Playing Tricks On Me
Welcome to the thought-provoking podcast, Is My Mind Playing Tricks On Me, where we discuss the importance of Mental Wellness, unravel the complexities of Emotional Intelligence, and build a solid foundation towards Mental Resilience. Join your host Adrian TRUFiT McKenzie on a transformative journey into the incredible power of mastering your emotions and thoughts. Every Episode we dive deeper into another part of the brain to find out, if you mind is really playing tricks on you. Out of Sight, Out of Mind...Peace.
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Episodes
Wednesday Feb 28, 2024
Wednesday Feb 28, 2024
In the debut episode of "Is My Mind Playing Tricks On Me?", Adrian TRUFiT McKenzie embarks on a deeply personal and enlightening exploration of mental fitness and transformation. Drawing upon his own journey of overcoming a mid-life crisis, depression, and the quest for a holistic sense of well-being, Adrian shares his insights into the dual nature of the mind, the conscious and subconscious, and how understanding this dynamic can lead to a more empowered life.
Adrian's narrative is a testament to the power of change, the importance of mental health, and the undeniable impact of nutrition and lifestyle on our overall happiness. Through a mix of personal anecdotes, professional wisdom, and heartfelt advice, this episode not only poses the question, "Is my mind playing tricks on me?" but also offers a path towards answering it with clarity and confidence.
Listeners are invited to join Adrian on a journey that goes beyond the surface, diving deep into the realms of bio-individuality, the transformative power of triathlons, and the importance of feeding the mind with positive, uplifting content. With a blend of humor, vulnerability, and expert knowledge, Adrian sets the stage for a podcast series that promises to be as transformative as it is engaging.
Whether you're facing a crossroads in life, seeking to understand the mysteries of the mind, or simply in search of inspiration, this episode offers a beacon of hope and a roadmap for transformation. Join Adrian as he lays the foundation for a series dedicated to exploring the depths of mental fitness, holistic well-being, and the power of positive change.
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
In this thought-provoking Podcast, join Adrian TRUFiT McKenzie on a transformative journey into the incredible power of mastering your emotions and thoughts. Have you ever wondered how the ability to control your emotions can impact every aspect of your life, from your happiness to your success?